Y Henley Googue- The Cardinal Body Image Programme.This course ‘does everything it says on the tin’ and I have found it to be a life changer in the most positive way!
Gradually I began to start to appreciate my body by looking at it and thinking about it in a whole new way; a positive and more appreciative way.
Eating mindfully was ( and still is) mind blowing! Instantly, by thinking about what I was about to eat, slowly savouring the real taste of the food ( which we don’t normally do because we are rushing here, there and everywhere)and connecting with the taste I discovered that chips aren’t that great and that cheesecake is no longer to die for! My stomach tells me when I am full or if I’m just eating for the sake of it and as a result I am losing weight, which in turn makes me feel better about myself and I am definitely healthier.
For me this is not just a ‘programme’ but has easily become a way of life.
The support that I received from Shelley is second to none and she available for a chat at anytime to provide encouragement and advice.
I particularly love the reflexology and this can be used at any time without anyone noticing what you are doing.
I could go on and on about the benefits that I personally have gained from engaging in the Cardinal Body Image Programme but instead urge you to try it for yourself...... you have nothing to lose ( except weight) and everything to gain ( feeling holistically physically and emotionally more content and happy to be yourself).
Thank you Shelley Maskill from the bottom of my heart.
Y Gouge -As you walk through the door you are immediately transported into a place of peace and calm. You are welcomed with genuine warmth and nothing is too much trouble to ensure a magical visit. I love this place and the fabulous ladies that always make me feel so much calmer and at ease with life and myself. The negative? That’s easy: I wish I had found this haven sooner.
P Why - As soon as I walked in the door I was greeted with the warmest of welcomes from Shelley & Lyndsey. The atmosphere was so calm & peaceful that I couldn't help but feel relaxed it was lovely & felt so at ease. I was initially undecided on what treatment I should have but after a discussion with Lyndsey & Shelley I decided to have what I can only describe as a form CBT therapy; however, this wasn't what I would call a traditional CBT treatment, this was most definitely CBT with a wonderful 'Twist & outcome in the nicest way that I didn't expect. It was wonderful, I felt happy & relaxed after it. I would highly recommend the treatment that I had & I'm really looking forward to going back.
R Louise - Such an amazing place run by two lovely ladies who always make you feel welcome...one of the warmest atmospheres to relax in. I always have such brilliant results from Shelley's reflexology and Lyndsay is the best therapist anyone could wish for- both are beautiful inside and out. Can't recommend this place enough.
S Simpson - An amazing centre, with fantastic people and would highly recommend.
E Hammond – I did the last awareness class and have to say that it was life changing. I really looked forwards to the sessions and met some great likeminded people, some who I am now friends with. Shelley and Lyndsay are amazing teachers. We had lots of fun and laughs along the way.
L Wisdom - Love this place been coming just short of a year now & tried a few different classes which I have loved them all. Shelly & Lyndsay are lovely keep up the good work ladies.
S Hymans - It's a gorgeous little place and the owners are very friendly and welcoming. I visited for a sound healing meditation and it was a very interesting experience which I am glad I tried. I will definitely go back again to try some more new experiences.
R Lindley - I had a wonderful Chakra balancing session today with Lyndsay!
The centre is so magical and relaxing and the ladies there are so welcoming.
The treatment itself was eye opening but so relaxing. Discovered so much today and can’t wait to book again! Would highly recommend!
A Rusling - Yesterday I was introduced to this truly wonderful place. The staff are so friendly, totally get you and are so uplifting. My treatment was amazing and I felt well and truly relaxed from entering the door until leaving. I could’ve stayed the day and really can’t wait to go back next week!
S Wood - Yesterday I was introduced to this truly wonderful place. The staff are so friendly, totally get you and are so uplifting. My treatment was amazing and I felt well and truly relaxed from entering the door until leaving. I could’ve stayed the day and really can’t wait to go back next week!
J Elizabeth - Overwhelmed with my reading today with Lyndsay, cannot recommend this beautiful human enough. Really has put a lot into perspective. Even down to the warm welcome and the peaceful setting it was amazing from start to finish.
L Howden - I had a past life regression with Shelly one afternoon recently. I had no idea what to expect so went with a total open mind. We started off by Shelly asking me if I have any unexplained fears or concerns in this life and then we began. I was talked down into a relaxed state with eventually options of doors. In my door I found my past self. A 15-year-old on a job interview far away from home on a US airbase. after that we went to various parts of my past life examining finer details. during this time, we looked at the negative traits I have in this life I have brought with me and tried to resolve them so they don't affect my life now. when I came around after this incredible journey, I felt I had been simply meditating for 15 mins or so. but in reality, I had been telling Shelly for a good hour about my past life. She went through everything I talked about in great detail and it was such an amazing experience to hear. I do feel like I have a greater understanding of what my soul has been through previously. And I'm able to let go of negative patterns I’ve taken with me.it was so insightful and freeing. I highly recommend this service in the lovely safe relaxing space of sacred moon. Thank you Shelly.
L Young - Words cannot express the gratitude I feel towards Lyndsay and Shelley for the amazing pamper afternoon I have just had with them. I feel like a new person; inspired, motivated and moved.
I went for the Indian head massage and chakra alignment today but it was so much more than two treatments. Lyndsay and Shelley made me feel so welcome that we talked about things I didn’t even know I wanted to talk about! I feel like I have discovered an even bigger part of myself today and I will definitely be back.
If you’re not sure, just book! I promise you won’t be disappointed with your experience.
J Blake - Absolutely beautiful place, Lyndsay and Shelley are both so welcoming and have created a loving, supportive space.
C Hodgkinson - I found what I was unconsciously searching for in this place. Saw a facebook review during a difficult time in my life and thought why not. Booked a reading with Lyndsey and was absolutely blown away from start to finish. This lady knew things my best friends wouldn’t know but more importantly her knowledge about what I need going forward and desire to help me conquer my problems is amazing. What the ladies offer here is priceless.
M Atherley - Thank you so much Lyndsay and Shelley for a wonderful day of spiritual immersion and enlightenment! It was a real pleasure to spend the day with you both learning about energetics and our abilities. We are truly blessed to know you. Thank you both
A Brown - Well, what can I say, and where do I start about these two beautiful women?
I walked in with the weight of the world on my shoulders, and left feeling like a new person and like I’d made two new friends.
Warm and friendly doesn’t even come close to the amazing atmosphere that seems to almost embrace you when you step over the threshold.
For anyone looking for some guidance, somewhere to relax or simply just for someone to talk to; The Sacred Moon Wellbeing Centre is everything you would hope for and more!!
O Tudor - This was my first reading and all I can say is wow, I was blown away, everything was so accurate and so meaningful, I connected on so many levels which has lifted so much stress from me. Lyndsey and Shelley are truly wonderful and took me on a deeply emotional journey, one which has already made such a positive impact on me. What came through for me not only gave me closure but also gave me a lot of things to think about. I will be visiting the centre again and hopefully soon, what a special place, can’t thank you enough!!! X
S L White - Sacred Moon in belief is very special Lyndsay and Shelley are truly gifted. This special sanctuary exudes love and empathy. I treated myself to the crystal healing with Shelley - the whole experience was uplifting, relaxing and i can still feel the positive vibrations now.
Lyndsay - generously gifted me with her experience and time. I can assure you her guides did not let us down. My reading was very emotional; this therapy has many positives. It as the spiritual element and draws the closest to your aura.
It gives a person opportunities to expand on life-changing things if they wish to do so.
Lynsay's combined Yin and Yan skills complement the whole experience Psychic v Reality ( CBT )
Thank you both so very much, everything for a reason girls.
And you know i will be partaking in your awareness development sessions,
Peeps, go and see for yourself, you will not be disappointed.
J Gill - I had an amazing reading with Shelley a couple of weeks back, she was able to describe my grandad, my friend who passed away and many more,I felt uplifted after that reading.They have done an amazing job with the centre and make everyone feel welcome,Sacred Moon has a bright future.
J Simmons - Overwhelmed with my reading today with Lyndsay cannot recommend this beautiful human enough. Really has put alot into perspective. Even down to the warm welcome and the peaceful setting it was amazing from start to finish xx
K Gibson - Just had a reading with Lyndsay and all I can say is WOW! Everything she said was absolutely spot on, I can't even begin to tell you how gifted she is. She made the whole experience really enjoyable and I felt very relaxed and at ease with her. Big thanks to Shelley aswell who is also just as lovely and talented! Will definitely be returning xx
C Millward - I have recently been for a reading at sacred moon and it was absolutely brilliant. Came away feeling very positive. It absolutely hit the nail on the head !
C Morris - love this place! Lyndsay and Shellie are so welcoming and friendly, they make you feel right at home! Definitely worth a visit!
S Johnston - Feeling very down with stress and anxiety and had a chakra healing treatment on Saturday with Shelley. The ladies were amazing as was very nervous going into something I have not tried before I felt so welcome and at ease the moment I stepped into the centre. The treatment was amazing and I have felt so much better since will most definitely be making a return visit very soon xx
C Rigg - Had such a fantastic experience here !! Lyndsey and Shelly made my friend and I feel very welcome and at ease ! My friend had a reading with Lyndsey that totally blow her away !! The conversation on the journey home consisted of ‘ how did she know that ‘ / she knew this ‘ !!!
I had 2 treatments with the amazing Shelly not normally big into treatments but throughly enjoyed them both !! We will be back.
N Martin - Thank you so much to Lyndsay and Shelley for opening such an amazing, beautiful place! I’ve been having CBT sessions with Lindsay and I have to say they are amazing and have helped me so much in my life - I would strongly recommend - combining her spiritual knowledge with the CBT has been so helpful thank you
R Robinson - I had my birthday gathering on Sat 5th May with 5 of my family and friends. To say it was a day to remember is an understatement. Everyone had an enjoyable and relaxing day. ( so much so, one of friends is wanting to do the same for her birthday) Well worth the experience. I'm starting to feel like Sacred Moon is becoming my second home xx
A Thompson - Just had a lovely visit to the lovely ladies at Sacred Moon for a reading,very peaceful environment and highly knowledgable...see you again soon x
A Jayne - Fabulous energy in a beautifully balanced and well presented healing centre. Lyndsey and Shelly are both warm and welcoming. We enjoyed a wonderful Astrology workshop with Christine today and I will definitely be returning.
K Louise - Such an incredibly warm, welcome feeling. Had my first reading with Lyndsey tonight and although it was rather emotional it was just what I needed, the one person I hoped to come theory was already waiting at the door for me.
I also took part in my first new moon meditation which was just as amazing.
Thank you ladies.
T Case - A truly beautiful atmosphere - warm and welcoming and very safe. The girls are super and have helped me so much - once you have visited, you will want to return soon after to soak in the positive vibrations. Love you both xx
E Moore - Wonderful place with a lovely welcoming and relaxing feel. Both Shelley and Lindsay work hard to make everyone feel welcome and I'm looking forward to spending many hours in the company of these too lovely ladies. Well done!
N Geriau - I visited Last week for Bach flower remedy consultation this is very effective was slightly apprehensive but this really helped me. The girls are very welcoming and knowledgeable. Would highly recommend going. There shop in there too is fantastic bought a salt lamp and love it. Thank you, sacred moon.
L Woodwark- A lovely relaxing place, which I was made to feel welcome by shelley and Lyndsay as soon as I arrived. Thanks so much for a fantastic reading, I can't wait to come back xx
C Armitage- The hospitality at the sacred moon centre is just divine, as you enter the door, you can feel the vibes! a place full of Archangels and the Violet flame, I highly recommend visiting :) its a pleasure to know these girls and help out whenever I can, thank you girls for selling my books at your centre :) I look forward to doing a book signing and workshops in the near future :)
R Walmsley - Visited the centre twice now and on both occasions, was greeted with a warm loving reception. An extremely calm relaxed atmosphere. My reading blew me away - the best I have ever had. I highly recommend a visit. I'm already booked in again
A Cooper- Visited Sacred Moon Wellbeing Centre and loved it! I have to say Lyndsay is exceptionally gifted, professional and friendly. One will not regret going there and meeting the Lovely Ladies! Xx
H Kinghorn - I visited the centre for the first time today and both Shelley and Lyndsay greeted me with the warmest welcome upon arrival. Such a wonderful centre to relax and unwind in. Both Shelley and Lyndsay are so knowledgeable, and are happy to offer guidance and support where possible. Bought a beautiful Himalayan salt lamp, white sage and spell candles today. Also had an unexpected reading from Lyndsay, which was very surprising and accurate in most parts! Looking forward to visiting again and attending workshops and events in the future. Thank you, ladies, xx
S Gunn -Beautiful place that is calm and delightful with lovely gifts on sale. A much needed sacred and peaceful place.
L Boden - The welcome everyone gets when u enter the centre is amazing the girls are lovely and will be in to see you all soon and I will bring cake x thank u again for a lovely evening x
A Crowther - Possibly the most relaxing environment I have ever been in. It's beautiful and so very friendly from the first hello. Go see them.
C Lane - So welcoming and friendly my experience was amazing thank you ladies I will be returning
A Harvey - Beautiful place, beautiful people and the vibes unbelievable. A place to feel calm and loved and in tune with the heavenly realm. I will definitely be going back.
L Lane - Been to a couple of their meditation nights recently was amazing. Great experience. Just had a reading and can't tell you how fantastic it was. All I was hoping for. Brilliant
R Harvey - Amazing ladies, always willing to help and understand! Love it here
T Hallas - All I want to say is thank you to Shelley and Lindsay for your help so far, I've a long way to go but I'm so glad you are taking me on the right track thanks again
M Burdess - Absolutely amazing energy. Uplifting and calming all in one and baby Joshua loves it too xx
H Leslie - An amazing place, Lyndsay and Shelley are amazing, they make you feel so welcome and what they do is fantastic. Xxxx
L Rodgers - Lovely welcome and lovely atmosphere. Extremely fascinating and well worth a visit. Thank you
L Philips-Dockerell - Called in last week with friends. Lovely relaxed atmosphere, friendly welcome and left feeling fabulous. Will definitely be back
M Agus - Amazing place to relax and unwind. Very welcoming and homely surroundings xx