What's On At Sacred Moon


Mindfulness & Meditation Group

Date TBA

                                              

Our Mindfulness and Guided Meditation groups are perfect for beginners or for those who regularly practice meditation. 


To see the positive effects practicing mindfulness or meditating regular can have on you we suggest booking in block bookings of 4 weeks and making that commitment to yourself. 2 weeks of mindfulness, 2 weeks of guided meditation.


It is said that regular practice of mindfulness or meditation can greatly benefit all areas of your life. Research has found that practising mindfulness or meditation greatly decreases high levels of stress and much more.


Our groups are a perfect place to meet others with an interest in mindfulness and meditation.


Meditation is a means of transforming the mind, relaxing the body and getting In touch with ourselves, by turning our attention inwards it encourages and develops concentration, clarity, emotional positivity. With regular practice you will learn the patterns and habits of your mind and more positive ways of being.


Mindfulness is a means of paying more attention to the present moment, to your own thoughts and feelings, and to the world around us. It can help us enjoy life more and understand ourselves better, an important part of mindfulness is reconnecting with our bodies and the sensations they experience. It gives us awareness of our thoughts and emotions as they happen moment to moment. It's about allowing ourselves to see the present moment clearly and our reality. When we do that, it can positively change the way we see ourselves, others and our lives.


If your new to mindfulness or meditation, and you worry you won’t be able to do it why not give it a go you might just be pleasantly surprised. The meditations are guided and very easy to follow, try it once and if you feel it is for you book for 4 weeks and see the difference it makes in such a short space of time.


To book your place ring 01924 279001


image56

Childrens Meditation

image57

TBA

 Empower Children Through Meditation  Beneficial effects on children’s emotional, mental & intellectual development.  

    

There is a lot of scientific evidence to suggest that meditation for children as a profound positive affect on their over all wellbeing and give's them a good solid foundation to start their journey in life.


Benefits of Meditation:   

Improves brain function and attention span.   

Improves sleep patterns.   

Improves self-esteem & confidence.  promotes awareness of self and others.  Creates sense of calmness.   

Promotes understanding of emotions and how to deal with them.   

Boosts immune system.  

Reduces stress, anxiety & depression  Gives coping mechanisms to cope with change.   

Increase self-control   

Increases energy   

Increase attendance & grades at school

  

Do you think your child would benefit from meditation, maybe they are struggling emotionally or physically and need the tools to help them cope, these tools can be used throughout their childhood into adulthood.

If you feel your child would benefit from meditation bring them along to our weekly meditation on Thursday's 5-6pm £6. If you would like more info please ring the centre on 01924 279001 

Sound Healing Meditation With Julian

image58

Sound Healing Meditation 20th June 7.00pm-8.30pm £10.00

Join us for a relaxing healing meditation through the art of sound. new research as shown that binaural beats which is when two tones at slightly different frequencies are played in unison these sounds have been found to help reduce anxiety states as well as enhance mood, alleviate symptoms of depressions and promote general health and wellbeing.

PLEASE BRING YOUR OWN MAT AND BLANKET.


.

Spark Your Inner Light Workshop

TBA 14.00-16.30pm £15pp

This workshop is going to be packed full of fun, Laughter and wisdom.

Ever feel like you are just existing?
Lack of energy?
A struggle to belief in your self?
Struggle to make your own choices?
feel like you are going around in circles and wonder why?
Fear taking total control of your life?
Negative thoughts consuming your day?
over eating?
Struggling to sleep?

There are loads more to add just to name a few.

I want you to know on a deep level you do not have to exist like this any more.

This workshop will leave you uplifted, more clear about what is holding you back, understand your triggers & walk away with tools that  will seriously help you!

Its time to do some thing different and INVEST in Yourself ;-)

To book please call 01924 279001
or email any queries to  lyndsayadeleagus@sacredmoon.co

image59

Children's Earth Magic Sunday Group

image60

First Sunday 10.30-12.30pm £10


First Sunday Of The Month 10.30 - 12.30 

Investment - £10 per week

Age’s 6 -16

Allow your child to connect with the magic of Mother Earth, each week they will learn about: 

Mother Earth and the magic she brings to us and our lives.

The seasons through the wheel of the year the 8 Sabbat’s Imbolc, Ostara, Beltane, Litha, Lammas, Mabon, Samhain, yule and the summer and winter solstice.

The principles of the four elements, the sun and the cycles of the moon and how they influence us and the planetary system through astrology.

Empower them through learning about themselves by understanding the chakra system and how their energy works. 

learn about animal totems and the ancient concept of the goddesses and gods.

Learn about the power of the herbs that mother earth provides for us and the benefits of crystals. 

Give them the knowledge and power of grounding, meditation and intention setting.

All of the above will give them the tools to reconnect to mother earth, themselves and others, what they learn each week they will carry the magic with them for the rest of their life’s.

Activities will include making their own bath salts, herbal infusion, chakra items, moon phase wheel and many more craft projects.

Limited places available If you would like to book your child a place ring sacred moon wellbeing centre on 01924 279001 or message us via our Facebook page.

We ask that you book your child a place in advance each week to secure their place for the following Sunday.


Earth Magick 8 Week Workshop

11th July 2019 19.00-20.30 £10

The Earth Magick Workshop is a 8 week workshop that will cover different subjects each week it will run over 8 weeks every 2nd and 4th Thursday of the month:

£10 per lesson.
Would you like to know more about the magick of Mother Earth and learn techniques to connect with her beautiful energies and infuse them into your life through the art of earth magick.
Earth magick is based on the knowing how mother earth works, through the cycles, elements and the flow of mother earth, harnessing the vibration of these through spell casting which in turn can bring about positive change, healing, enlightenment and much  more.


Week 1 - Introduction about Earth Magick.
               Dedication to Mother Earth.
               Importance of Grounding.
Week 2 - Meditation.
               Tree Spirits.
               Nature Spirits.
Week 3 - The Wheel of the Year.
               The Energy of days of the week and how these can aid in
               spell casting.
               Planetary Hours and how these can effect spell
               casting.   
Week 4 - Creating a sacred space.
               Spell casting techniques.
               Tools, Altars, Amulets ect.
Week 5 - Moon Magick
               Moon signs.
               Moon phases.
Week 6 - Candle Magick
               Elemental Magick
Week 7 - Herbal Magick
               Crystal Magick.
Week 8 - Shamanic journey to meet your animal
               guide.


image61

Spiritual Awareness Workshop

image62

TBA 10.30-12.00 £15

Spiritual Awareness (Beginners) Starts

This workshop is designed for beginners, For SELF development, understanding energies and for people who want to know more but do not necessarily want to work with the spirit world.

Topics you will cover:-
Understanding your energy & others
Know thyself
Self Empowerment
Tarot cards
psychometry
Dowsing
Healing
Seeing auras
Chakras
Grounding
Mediation

This will be a 8 weeks 10.30-12.30pm

(if you cant  attend them all its not a problem can drop in when you are free)

Fee £15 per week

Tarot Workshop

27th July 2019 10.00-14.00 £40

Tarot Workshop -  10.00-14.00 £40

Have you ever been interested by Tarot? Tarot has been used for centuries and is a tool mystics used to help see into the future. Tarot can be very accurate if used correctly. We will cover the suits of the tarot cards, How to connect with your cards, this will be demonstrated in the class. you will give a reading using your cards and will be given a reading also. Every body is different in how they interpret cards there is no right or wrong way we just teach you the foundation of how to connect with your intuition which then is then mirrored through the cards.
To book on to this workshop ring
(01924) 279001

image63

Make Your Own Mother's Day Manifesting Candle

TBA 2019 18.30-20.30 £20pp

Join us at Sacred Moon for an exciting magical  Mothers Day  candle making workshop, Give your mum a beautiful unique gift this mothers day and make her a manifesting candle.
18.30-20.30
£20pp

Come along and make your own handmade natural manifestation candle for you to take home and burn knowing that each time you light it your manifestations are drawn closer to you.

The candles are made with soy wax and essentials oils.
If there is something you would like to personally add to your candle bring it along with you.
Places are limited
If you would like more info or to book your place ring 01924 279001

image64

Dowsing Workshop

TBA 2019 - 14.00 - 16.00 £15pp

The workshop will cover:
How to correctly us your dowse
History of dowsing
Taking part in dowsing activities including chakra dowsing
Dowsing for energies within your home
Connecting with your dowser
Yes & No answers
Making your own personal Bach flower remedy potion with the aid of dowsing.

(please note if you do not have a dowser we sell them in our gift boutique, please let us know before attending if you are wanting to purchase one so we can make sure we have them in stock)

£15 refreshments included.

To book a place please ring the centre on 01924 279001

image65

Candle Magick workshop

image66

Candle Magick Workshop

Date:21st April 2019

Time: 2.00pm - 5.00pm

Fee: £15.00

The use of candle magick has been used for many years to perform spells and you do not have to be a practising witch to be able to use the power of candle magick, would you like to add a little bit of magick to your life and learn about this ancient art of witchcraft then please come along to our candle magick workshop and experience the Magick.

Candle Magick Workshop Covers:

Information on how candles can help in spell casting and why they are effective at adding more energy to any spell work, taking part in your own spell casting with candles.

(refreshments included)

To enrol on this workshop please ring 01924 279001






Moon Magick Workshop

image67

Moon Magick Workshop 7th April 2019 2.00pm-5.00pm £15

 

Do you often find yourself looking up at the moon and wondering about her mysterious energies, the influences she as over us and the magick she can bring to your lives then why not join us in our Moon Magick Workshop?


The workshop will cover:


The different phases of the moon and how these can affect us in our day to day lives and in any of our magickal workings, how to work with the different phases of the moon, how to connect with the moons energies, taking part in casting your own Moon Spell.


To book your place on this workshop call 01924 279001