4th Feb - 6 Weeks Energy Awareness Workshop 19.00-20.30 £15 per week.
6th Feb - Pink Fizz Party Hosted by Pink Fizz Boutique 19.00
20th Feb - Meditation & Meetup 19.00-20.30 £10
19th March - Meditation & Meetup 19.00-20.30 £10
16th Apr - Meditation & Meetup 19.00-20.30 £10
6 weeks energy awareness workshop
This workshop is designed for beginners, For SELF development, understanding energies and for people who want to know more but do not necessarily want to work with the spirit world.
Topics you will cover:-
Understanding your energy & others
This will be a 8 weeks 10.30-12.30pm
(if you cant attend them all its not a problem can drop in when you are free)
Fee £15 per week
see whats on for upcoming dates and times on our facebook page
Our Mindfulness and Guided Meditation groups are perfect for beginners or for those who regularly practice meditation.
It is said that regular practice of mindfulness or meditation can greatly benefit all areas of your life. Research has found that practising mindfulness or meditation greatly decreases high levels of stress and much more.
Our groups are a perfect place to meet others with an interest in mindfulness and meditation.
Meditation is a means of transforming the mind, relaxing the body and getting In touch with ourselves, by turning our attention inwards it encourages and develops concentration, clarity, emotional positivity. With regular practice you will learn the patterns and habits of your mind and more positive ways of being.
Mindfulness is a means of paying more attention to the present moment, to your own thoughts and feelings, and to the world around us. It can help us enjoy life more and understand ourselves better, an important part of mindfulness is reconnecting with our bodies and the sensations they experience. It gives us awareness of our thoughts and emotions as they happen moment to moment. It's about allowing ourselves to see the present moment clearly and our reality. When we do that, it can positively change the way we see ourselves, others and our lives.
If your new to mindfulness or meditation, and you worry you won’t be able to do it why not give it a go you might just be pleasantly surprised. The meditations are guided and very easy to follow, try it once and if you feel it is for you book for 4 weeks and see the difference it makes in such a short space of time.
To book your place ring 01924 279001
Join us for a relaxing healing meditation through the art of sound. new research as shown that binaural beats which is when two tones at slightly different frequencies are played in unison these sounds have been found to help reduce anxiety states as well as enhance mood, alleviate symptoms of depressions and promote general health and wellbeing.
PLEASE BRING YOUR OWN MAT AND BLANKET.
Tarot Workshop - 10.00-14.00 £40
Have you ever been interested by Tarot? Tarot has been used for centuries and is a tool mystics used to help see into the future. Tarot can be very accurate if used correctly. We will cover the suits of the tarot cards, How to connect with your cards, this will be demonstrated in the class. you will give a reading using your cards and will be given a reading also. Every body is different in how they interpret cards there is no right or wrong way we just teach you the foundation of how to connect with your intuition which then is then mirrored through the cards.
To book on to this workshop ring
The workshop will cover:
How to correctly us your dowse
History of dowsing
Taking part in dowsing activities including chakra dowsing
Dowsing for energies within your home
Connecting with your dowser
Yes & No answers
Making your own personal Bach flower remedy potion with the aid of dowsing.
(please note if you do not have a dowser we sell them in our gift boutique, please let us know before attending if you are wanting to purchase one so we can make sure we have them in stock)
£15 refreshments included.
To book a place please ring the centre on 01924 279001
This workshop is going to be packed full of fun, Laughter and wisdom.
Ever feel like you are just existing?
Lack of energy?
A struggle to belief in your self?
Struggle to make your own choices?
feel like you are going around in circles and wonder why?
Fear taking total control of your life?
Negative thoughts consuming your day?
Struggling to sleep?
There are loads more to add just to name a few.
I want you to know on a deep level you do not have to exist like this any more.
This workshop will leave you uplifted, more clear about what is holding you back, understand your triggers & walk away with tools that will seriously help you!
Its time to do some thing different and INVEST in Yourself ;-)
To book please call 01924 279001
or email any queries to firstname.lastname@example.org